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Porridge (oatmeal to all you lot across the Pond), with craisins (a.k.a dried cranberries, but I love saying that), walnuts and agave nectar. I must make this nearly everyday. It's my absolute favourite breakfast (pancakes not included): fast, cheap and easy. I jazz it up with lots of different toppings to stop it getting boring. Right now I like raisins, walnuts and maple syrup best of all. I use the recipe from Anthony Worrall Thompson's GI Diet, but I increase the quantity of oats slightly. I also add ground flaxseeds for omega-3 goodness.
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Another old favourite, B'cous cous I Love You (such a cute name) from Vegan Eats and Treats. It's dead simple, you just make the cous cous and sauce (which I jazzed up a bit this time with some Morrocan-y spices - though I went a little heavy on the cinnamon) and whack it in the oven, best Jamie Oliver style. My tip is to toast the pine nuts first for more flavour. I wanted to add raisins, but my latent snacking (if I see raisins, I eat them) caught up with me and we didn't have any left. Serves me right...
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To go with it I made a great chickpea salad based loosely on this one, with tomatoes, cucumber, grated carrot, spring onions and chickpeas (natch) dressed with pumpkin seed oil (I love this stuff. I will add it to anything) and red wine vinegar. It was super yummy and the leftovers were even better as a quick lunch after getting back from hospital (hormone tests, not fun). I threw in some avocado that was lying around as well, and made some ginger tea, which is my new obsession (I need caffeine-free drinks for in the evenings or I can't sleep). To serve 1, just grate a 2 cm chunk fresh root ginger, pack into an infuser ball (like a reusable teabag-from tea shops), place in a cup and pour on boiling water. Leave to infuse for a few minutes and drink. If you don't have an infuser ball, make in a teapot or just slice the ginger and place in your cup instead. You can sweeten it with agave or brown sugar if that's how you like your drinks.
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Here's everything together on my plate. Mmmmm!
See you soon!
1 comment:
Ooh, I just wanted you to know that I LOVE your blog! I found the link hiding in my bookmarks and prowled through it tonight. Everything here looks SO delicous. :)
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